When I started my first gym, quickly I realized I wanted to help people move better, feel better, and have a sense of accomplishment when leaving the gym.
Competing at the CrossFit Games, traveling the world coaching, and more importantly learning from others, gave me experiences and knowledge to help people.
Regardless of age, skill level, or desired goal. The only thing I need to help you is the desire to help yourself.
My goal is to help you build the habits, you need to be successful for a lifetime.
Achievements
USAW LWC President Kentucky June 2016- March 2018
USAW Judicial Committee Member 2015 – 2018
USAW Level 1 Certification Team 2013 – Present
CrossFit Olympic Lifting Certification Team 2012 – 2018
CrossFit Games Competitor 21st Place 2009
Captain Spalding University Golf Team 2007 – 2009
Certifications
SafeSport Certified
USADA Coaches Advantage Training
USAW Level 1 Sports Performance
USAW Level 2 Advanced Sports Performance
USAW National Referee
USAW Program and Design
USAPL State Referee
First Aid Safety/AED/CPR (Adult and Pediatric)
YogaFit
Attendee CrossFit Level 1
Attendee CrossFit Olympic Lifting
Attendee CrossFit Nutrition
Attendee Crossfit Gymnastics
Attendee CrossFit Football
Attendee CrossFit Endurance/Running
Attendee CrossFit Powerlifting
Attendee CrossFit Basic Barbell
Movement, Mobility and Maintenance